Causes of Alcoholism Genetics, Family History & Other Risks

causes of alcoholism

Treatment providers can connect you with programs that provide the tools to help you get and stay sober. If you or a loved one are seeking help for alcoholism, there is help available. Alcoholism is a disease that does not discriminate and can impact anyone – regardless of age, gender, ethnicity, body type or personal beliefs. Get professional help from an online addiction and mental health counselor from BetterHelp.

causes of alcoholism

When should I see my healthcare provider?

  • Seeking professional help will provide you with the greatest chance for lasting sobriety.
  • Submit your number and receive a free call today from a treatment provider.
  • The most severe form of alcohol withdrawal is known as alcohol withdrawal delirium or delirium tremens, often referred to as the DTs.
  • Oral cavity and pharynx cancer deaths were the types with the highest share due to alcohol use, at 40% and 38%, respectively.
  • In the United States, 78% of individuals with annual household incomes of $75,000 a year drink, only 45% of individuals with an annual household income less than $30,000 drink.

Care is integrated with patients’ other health care to improve treatment access, reduce costs, and promote better physical and mental health outcomes. Meanwhile, the chances of developing many chronic diseases increase as people get older, and alcohol consumption can amplify some of these risks. Regular alcohol consumption is a major risk factor for liver disease and head and neck cancer, and chronic alcohol use has been linked with an acceleration of age-related cognitive decline and brain atrophy. Research has found that having as little as one alcoholic beverage per day increases a woman’s risk of breast cancer, especially for estrogen-receptor positive tumors.

causes of alcoholism

What Increases the Risk for Alcohol Use Disorder?

causes of alcoholism

You and your community can take steps to improve everyone’s health and quality of life. The concept of inveterate drunkenness as a disease appears to be rooted in antiquity. The term alcoholism, however, appeared first in the classical causes of alcoholism essay “Alcoholismus Chronicus” (1849) by the Swedish physician Magnus Huss. Here’s some information to help you get ready for your appointment, and what to expect from your health care provider or mental health provider.

Risk factors

causes of alcoholism

Medications also can help deter drinking during times when individuals may be at greater risk of a return to drinking (e.g., divorce, death of a family member). Your doctor or healthcare provider can diagnose alcohol use disorder. They’ll do a physical exam and ask you questions about your drinking habits. Alcohol use disorder is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it causes problems. This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking. Alcohol use disorder includes a level of drinking that’s sometimes called alcoholism.

  • If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person.
  • Our financial supporters are not involved in any decisions about our journalism.
  • Before you know it, you’re heading to every company happy hour, drinking more frequently and even craving alcohol after a long workday – all warning signs of AUD.
  • Things like trouble concentration, slow reflexes and sensitivity to bright lights and loud sounds are standard signs of a hangover, and evidence of alcohol’s effects on your brain.
  • In short, there is a strong subjective element in statistics of alcoholism.

Dual addictions and dependencies

Why your alcohol tolerance diminishes as you age

best alcohol recovery books

This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. Addiction is not a disease that is experienced singularly by the affected individual. In Addicts in the https://ecosoberhouse.com/article/dealing-with-internal-and-external-relapse-triggers/ Family, Conyers examines the heart-wrenching experiences of those who love an addict and have to experience the ravages of this affliction from the sidelines. With compassion and an erudite viewpoint, this book offers advice and hope for those who struggle with a loved one’s addiction.

Beyond Addiction: How Science and Kindness Help People Change

I had to read this book in small doses because it was so intense. Through reading this book I came to better understand myself, my body’s physical reactions, and my mental health. It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope.

Novels That Capture the Pain and Chaos of Alcoholism

  • No matter where you are on your journey to recovery, it helps to have stories from peer groups who understand what you are going through.
  • A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies.
  • It is easy to use addiction as a crutch, a way to build plot or signal “here’s a bad dude,” but it is much harder to accurately and humanely depict the life-warping pain of struggling with alcoholism.
  • Sheff’s ability to convey the pain and loneliness that both causes and fuels addiction inspires simultaneous sympathy and fury within the reader.
  • Recovery is a tumultuous process, and recovering individuals often benefit from learning about the experiences others have undergone in their quest to live substance-free.

There are countless books that have been written about addiction and recovery. The following list recounts 10 of the most notable books on best alcoholic memoirs this subject. While self-help books are not a solution for long-term recovery, they can be very helpful for your “emotional recovery”.

Marlena by Julie Buntin

best alcohol recovery books

I am, probably, by way of my history, more attuned to picking up on it than others. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption. This is a self-help book by a licensed therapist that braids together anonymized client stories, personal narrative, psychological tools, and brain research. White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave you with some immediate tools for addressing social situations, sex, and friendship while navigating an alcohol-free lifestyle.

  • Countless people in recovery have found the simple advice to be a comfort when faced with cravings, helping them to avoid a potentially disastrous relapse.
  • We Are the Luckiest is a life-changing memoir about recovery—without any sugarcoating.
  • Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life.

Wishful Drinking by Carrie Fisher

This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity. After finishing A Happier Hour, the bar was set high for future reads (no pun intended). Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning. Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol. It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable?

The author reveals startling details of her own struggle with her daughter’s addiction, reassuring the reader that she truly empathizes and understands the complexities of loving an addict. She educates the reader on how to best stop engaging in enabling behavior, in order to truly begin helping a loved one find the road to recovery. The journey through addiction to recovery is a deeply personal experience, with no two people going though the same process to reach sobriety. Recovery is a tumultuous process, and recovering individuals often benefit from learning about the experiences others have undergone in their quest to live substance-free.

responses to “10 Books about Addiction, Alcoholism and Recovery”

Recovery Reading List: 17 Best-Selling and/or Award-Winning Books on Addiction and Recovery

best alcohol recovery books

We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen